These pathogens can cause a variety of illnesses including gastroenteritis, enteritis, diarrhea, and even kidney failure.Ĭarvacrol is effective because of its known ability to damage the integrity of the bacterial cell membrane which inhibits the effectiveness of the bacteria and prevents it from growing. It is able to destroy or at least inhibit the growth of numerous known pathogens that can produce dangerous toxins in the stomach. Antimicrobial AbilityĪnother major way in which carvacrol can benefit your health is its powerful effect against harmful bacteria. While it is important to point out that these studies were carried out in the laboratory and that very high potency doses were used, the findings are nevertheless very encouraging and it is difficult not to be excited about the future potential. See also 10 Amazing Health Benefits of Sulforaphane (2)Ī spate of recent research activity seems to indicate that its anti-cancer abilities may be equally effective whatever form the cancer takes and studies have confirmed that it can help kill cancerous cells in the lungs, the mouth and the brain. (1) In a study which recently made headlines, researchers at Long island University found that it had similar effects when it was tested for its effects on prostate cancer in 2012. So far, it has demonstrated promising results when tested against various types of cancer including breast cancer, prostate, lung and mouth cancer cells.Ī study published in 2010 found that carvacrol was effective in expediting the death of breast cancer cells. Having said that, carvacrol is demonstrating some excellent early signs of potential and has piqued the interest of the scientific community more than many other natural remedies have managed. The search for a cure to cancer does not appear to be nearing an end and it would be foolish to claim that carvacrol holds all the answers. Some of its main benefits of the compound include treating the following conditions : Carvacrol has also demonstrated antimicrobial, anti-inflammatory and heart health benefits. There is a growing body of scientific research into the incredible potential of carvacrol. In particular, there have been a number of interesting findings regarding its anti-cancer potential. Because of these variable factors, the level of carvacrol found in oregano essential oil can vary widely from as little as 30% to as much as 87%. When it comes to essential oil quality, a number of factors come into play including growing conditions, the parts of the plant used and the distillation process itself. This implies that the quality of your essential oil is key to getting the many benefits that the compound has to offer. researchers have typically used high quality oregano essential oil containing up to 82% carvacrol. Oregano essential oil has been well-researched regarding its antimicrobial benefits. A cultivated thyme plant (thyme ct carvacrol) is also produced to express very high levels of the compound. Oregano contains the highest known concentration of carvacrol at around 80%. The best-known source of carvacrol is the wild oregano plant or Origanum vulgare. Carvacrol is soluble in ether and ethanol and is also slightly water soluble. Carvacrol is a thick liquid which is colorless or pale yellow. Other very rich sources of carvacrol are oregano essential oil (around 80%) and thyme essential oil (around 70%). While oregano is the best known source of the compound, it is typically present in plants belonging to the Labiatae family including mint, basil, hyssop, marjoram, rosemary, lavender and sage. What is Carvacrol?Ĭarvacrol or 5-Isopropyl-2-methylphenol, to give it its full name, is a compound found in a number of essential oils as well as black walnut oil. The majority of the testing on oregano oil’s anti-fungal, antiviral and other properties has been done on oregano oil with between 62 and 85% carvacrol. The reason that oregano oil is so much more effective is the synergism between its naturally occurring compounds. One interesting fact is that pure carvacrol has only around half the ability to destroy pathogens as pure oregano oil according to laboratory tests. It also confers an array of health benefits including antioxidant properties, liver protection, antimicrobial and anti-inflammatory abilities. Oregano is probably the best known source of carvacrol and research has demonstrated that the herb is not just a tasty cooking ingredient. You may not have heard about carvacrol but I am certain that you are familiar with some of the herbs in which it is found.Ĭarvacrol is one of the main reasons that so many people benefit from using oregano oil but it is also found in other essential oils including thyme and wild bergamot.
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